Health Score
47
Jumbo Squid in Olive Oil
Product not Recommended
Goya, 0.5 cup
3
Ingredients
110
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 6.0g | 9% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 360.0mg | 15% |
| Total Carbs | 3.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 12.0g | -- |
| Vitamin A | 0mcg | 2% |
| Calcium | 0mg | 8% |
| Iron | 0mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
47
General Health
47
Men's Health
51
Diabetes
47
Women's Health
18
Heart Health
48
Pregnancy & Maternity
Ingredients
Jumbo Squid, Olive Oil, and Salt Added.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Corn, Organic Whole KernelNature's Promise, 1.75 cup -
98Kernel Corn, WholeKrasdale, 1.75 cup -
98Kernel Corn, WholeLa Fe, 1.75 cup
-
98Steam Crisp Whole Kernel Sweet Corn NibletsGreen Giant, 1.75 cup -
98Sweet Corn, Whole KernelAhold, 1.75 cup
-
98Whole Kernel CornFoodhold, 0.66 cup -
96Sweet Corn, Whole KernelGreen Giant
-
96Sweet Corn, Whole KernelLibby's, 1.75 cup
-
96Sweet Corn, Whole KernelGreen Giant, 1.75 cup
-
96Sweet Corn, Whole Kernel, 4 PackGreen Giant, 7 cup
-
96White Corn, Super SweetGreen Giant, 1.75 cup
-
96Whole Kernel CornGreat Valley, 4 cup -
96Whole Kernel CornKuner's, 1.75 cup -
96Whole Kernel Corn, No Salt AddedButter Kernel, 1.75 cup
-
95Whole Kernel Sweet CornLibby's, 4 cup -
94All Natural Whole Kernel Golden CornGood Foods, 1.75 cup -
94Corn, Whole KernelDel Monte
-
94Corn, Whole Kernel, PremiumS&w, 1.75 cup
-
94Golden Sweet Corn, No Salt Added, Whole KernelDel Monte, 1.5 cup
-
94Kernel Corn, WholeDel Monte
-
94Kernel Corn, WholeDel Monte
-
94Kernel Corn, Whole, Golden SweetDel Monte, 12 cup
-
94Sweet Corn, Crispy Whole KernelFreedom's Choice, 1.75 cup -
94Sweet Corn, Whole Kernel, Jumbo-CanLibby's, 3.5 cup -
94Whole Kernel CornKuner's, 1.75 cup -
94Whole Kernel CornButter Kernel, 1.75 cup -
94Whole Kernel Golden CornPride, 1.75 cup
Your Health Score Based on:
47
General Health
47
Men's Health
51
Diabetes
47
Women's Health
18
Heart Health
48
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
